Hey Beigh, read the articles on weaning in baby chakra. You can also start with boiled and mashed apples, pears, bananas, carrots, potatoes etc. Can also give porridges in thin consistency. avoid sugar, salt and honey till 1 year old. can give little sips of water if baby wants... continue feeding breast milk.... expose baby to various flavours and textures. introduce a new food one at a time.