Mera hemoglobin 9.5 h delivery ke liye kitna hona chahiye
Neha gupta
21 Nov 2018
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rita
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21 Jun 2019
Richa
It's little lower. Recommended 10 s upar hi hona chahiye ..
Plz maintain and try to eat iron rich food.
Regular supplements lo.
Iron k aath vit C jaise fruit, juice or neebu Pani <u>le</u>
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21 Nov 2018
Rashmi Choudhury
Hi<br>
Take balanced diet<br>
Stay hydrated<br>
Follow doctors advice take supplements regularly. <br>
Go for briskwalk daily at least for 30 min. <br>
U can do mini squats set of 6-7 at intervals<br>
Tc
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21 Nov 2018
Revauthi Rajamani
Hi<br>
Eat well balanced diet, stay hydrated, avoid eating processed foods and fast foods, eat lots of fresh fruits and vegetables, stay active, maintain a healthy life style, take meds on time, go for regular check ups.
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21 Nov 2018
Anonymous
Ok mam normal delivery ke liye kya <u><u>kare</u></u>
rita
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21 Jun 2019