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Mera weight silvery jr baad bait bad Gaya h I need a diet chart my height is 4.4 and my weight is 50 old suggest me
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Anonymous

Madhavi Cholera

aap roz khuli hava me walking kijiye aur bahar ka khana avoid kijiye..garam pani me lemon add kr ke lijiye..exercise kare..

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Anonymous

swati upadhyay

hello dear... garam pani piye aur walk karen...https://www.babychakra.com/learn/3964-pregnancy-ke-baad-wazan-kam-karne-ke-liye-bas-5000-steps

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