hey dear. my advice to you is stop thinking negative and avoid stress. trust me its not good for your baby. i am suffering from the same and got so much scolding from my doctor. doctor will give you medicine to lower the same but you also need positive mind set. avoid salty food plz.

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<font color ="#3b5998"><b> @616d5a27c1b4770013bcb718 </b></font> thanks a lot..mujhe pata Hai aap apne Kam k wajah se boht busy hote Hai.fir v itne kimti time Dene k liye typing karne k liye bohat bohat dhanyabaad...aap sab bohat caring or helpful ho.....&#128525;&#128525;&#128525;&#128525;&#128525;

please consult with your doctor immediately they tell how to control your BP or how to calm ....... don't take so much stress or Angry on any topic

Aap tension mat lo aur zayada socho mat kisi bhi cheez ko lekar aap khush raho automatically aapka pressure normal ho jayega.&nbsp; Salty cheezein Kam khaye... Take care dear&#128578;&#128578; non veg me sea water fish, crab and prawn&nbsp; avoid Karo Agar aap <u>khate</u> ho toh..