Most kids are headstrong. Forcing them to do certain things doesn’t work with them always. So is the case with feeding. Feeding them healthy food forcefully doesn’t make things easier for you rather in most cases they start denying it more and may not eat it at all.
Instead, opt for subtle ways to encourage them to eat what is on their plate. 
Filling small portions of different colourful foods, telling them a story while feeding, serving the food in their favourite plate or bowl, or playing peek-a-boo while feeding, are a few of the ways to make your little one eat without force-feeding them.
Also, do not forget to praise them the next time they eat what’s served to them with any tantrums. It is a great way to encourage better eating habits.
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