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You can assist the sleeping process by differentiating day and night atmosphere like creating a calm, dark environment at night, while letting the sunshine in during the day. ; - During daytime feedings, talk a lot to your baby, while at night feedings, make the surroundings quiet with as little light as possible. ; - Remove any item from the sleeping area that could potentially suffocate or distract a baby, cause overheating, including blankets, pillows, stuffed animals, or quilts. <br> Feed the baby well with solid around eight in the eve and offer a glass of milk around sleep time. <br> ;

Make sure you don't have too much clutter on bed. Dress baby light and have good temperature in room. The baby must also have been well fed by evening and the last night feed around 9-10pm must have been sufficient.; Create a proper night ambience that is not having bright lights or too much sounds.;