<b><span style="color:#3B5998;"><a href="http://app.babychakra.com/article/2663">Postpartum Diet - Best Foods to Eat After Having a Baby</a></span></b>

Hi<br> Eat a well balanced diet avoid processed foods and fast foods. Stay active. Include lots of fresh fruits and vegetables, stay hydrated very important. Eat home made foods as much as possible