My baby is 32 days old and feed with formula, does anyone out there knows how to increase my milk production. I do have small amoubt of breastmilk but everytime my baby latch on it seems shes's not satisfied and push my nipple out from her mouth
Iene Nal
01 Sep 2018
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Priti Singh
;The phase of lactation demands an additional 500kcal in the diet of a breastfeeding mother. Despite all the conflicting advice, breast feeding mothers are advised to consume a healthy diet with good proportions of proteins, vitamins, iron and;calcium. Try to avoid gassy, oily and spicy food. Food to increase the milk supply are following:<br>
⭐Oatmeal<br>
⭐Salmon<br>
⭐Spinach<br>
⭐ beetroot<br>
⭐Carrots<br>
⭐Fennel seeds<br>
⭐Fenugreek seeds<br>
⭐Garlic<br>
⭐Barley<br>
⭐Unripe Papaya<br>
⭐Chickpea<br>
⭐Asparagus<br>
⭐Brown rice<br>
⭐Cumin seeds<br>
⭐Sesame seeds<br>
⭐Dill leaves<br>
⭐Drumstick<br>
⭐Poppy seeds<br>
⭐Apricots<br>
⭐Water and juices<br>
⭐Bottle gourd<br>
⭐nuts<br>
⭐cow milk<br>
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01 Sep 2018
Dr. AMRITA
<font color ="#3b5998"><b><a href="http://app.babychakra.com/article/4177">Foods Which Help In Improving Breast Milk Supply</a></b></font> <br>
<font color ="#3b5998"><b><a href="http://app.babychakra.com/article/2244">4 Tried & Tested Home Remedies to Boost Breast Milk Supply</a></b></font> <br>
<font color ="#3b5998"><b><a href="http://app.babychakra.com/article/805">An essential 10 step guide to ensure sufficient breast milk supply</a></b></font> <br>
<font color ="#3b5998"><b><a href="http://app.babychakra.com/article/523">Suggestive Diet For Lactation</a></b></font>
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01 Sep 2018
Sania Bhushan
<b><span style="color:#3B5998;"><a href="http://app.babychakra.com/article/1044">Recipe On How To Increase BreastMilk</a></span></b>
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01 Sep 2018
Sania Bhushan
<b><span style="color:#3B5998;"><a href="http://app.babychakra.com/article/2747">Ways To Increase Breastmilk Naturally</a></span></b>
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01 Sep 2018
nelly
Hey dear... .. take shatavari powder in water or milk 2 times a day...;; <br>
Green leafy vegetable <br>
Dry fruits<br>
Drink at least 2 ltr water everyday.
Priti Singh
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01 Sep 2018