My baby is 8 months old now , I had c section , I want to loose m - Babychakra Social - BabyChakra

My baby is 8 months old now , I had c section , I want to loose my weight ,is it ok to excersise ? Is there any problem in spinal cord in future ?

swati garg

26 Feb 2021

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Rebecca Prakash

Hi yes you can, start with floor exercises. Leslie's walk is also good now, check YouTube.

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26 Feb 2021

sonam patel

You can exercise. Start with brisk walk and go slow.

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26 Feb 2021