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My bmi is 28.5. I have always been overweight. I m 18 weeks pregnant. I m scared of gain unwanted weight at the same time it worries me that I m not having enough nutritious food for the baby. This thought is killing me. This experience is beautiful and I love my baby alot. But the fear of being body shamedby my in-laws is killing me
anonymous
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Anonymous

Rebecca Prakash

Hi about your weight gain it's normal to gain upto 15 kgs, So eat right. Prefer healthy homemade foods, you need to eat healthy foods for your baby. When you are confident about you body shaming should not bother you, ignore your inlaws. You are not here to please everyone. Enjoy this phase.

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Anonymous

pavani b

In pregnancy 10 to 15 kg weight gain is Normol for everyone... eat fruits and veggies. .walk after eat food at least 1hr. ..don't worry be happy... enjoy your pregnancy

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