Hey sucheta don't worry .when you introduce new foods to yiur baby try giving more of soups, mashed curd rice, purees , also make sure you give enough water in the day. Try massaging your baby with 2 fi gurws on the belly as it help relieving constipation pain. Bicycle motion exercise also help relieving constipation. You cab find a couple of baby recipes on my profile . You cab follow those a sit include foods that are easy to digest, nutrient rich and helps improve immunity and digestion too. Leaving a few links below <br> http://app.babychakra.com/feedpost/180093?ref=SEEM26882&amp;<br> http://app.babychakra.com/feedpost/179914?ref=SEEM26882&amp;

Hello Sucheta, for babies who start with solids, we need to understand we need to give water after every meal. You can start with 20 - 30 ml and subsequently increase the qty. For increasing fibre in the diet please give him chikoo, banana, apple, watermelon, ,some vegetable soups in a natural way that help the child with good nutrition