My wife hates drinking milk. I read that daily 600 mg of calcium is required but she barely drinks one cup of milk and very little paneer or curd. Should I add a calcium suppliment?
Calcium supplements doctor advises..you can give lassi or curd ..
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Yes your doctor will prescribe a supplement...also if the taste of milk or smell is what she finds bad then you can give other calcium rich foods and also milk shake with fruit..
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Yes u should add by consulting ur doctor as she will prescribed
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Rashmi Choudhury
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16 Jan 2019