My wife is 20 week pregnant, can she consume almonds and wlanuts. People say they are heat generating food so can harm baby. Is this true?
Nilesh Ingle
12 Aug 2019
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Rebecca Prakash
Hi Nilesh yes ofcourse she can have all the dry fruits and nuts in moderation. Soak the nuts in the night and consume in the morning, if she is concerned about the heat.
Rebecca Prakash
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12 Aug 2019