My Wife is 5 weeks pregnant. Please suggest us the diet for her. She has stared talking Foledge(Folic Acid) tables. Please suggest any good multivitamin syrup and a diet plan for 1st trimester.
<span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/5437">The Ideal Food Options During Pregnancy</a></b></span>
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Add iron rich food as well increase dairy contents in diet add milk ,paneer ,curd ,Jagerry ,foxnuts ,fruits and vegetables in diet.
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its not advisable to take any vitamin syrup without asking doctor..for foods please check these articles...hope it helps..
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<b><span style="color:#3B5998;"><a href="http://app.babychakra.com/article/1553">What to Eat During Your Pregnancy: Foods for Trimester 1</a></span></b>
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Omveer Sharma
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17 Nov 2021