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Some fruits are long forgotten , thanks to life in a Metro !
I have always loved all desi fruits including Jamun , berries , amla , phalsa , carambola (star fruit ) and so on .. Whenever We get an opportunity ( especially during home visits ) we try to have these fruits and help our little one try it out too !!
Came across these mulberries. Rich in Vitamin C and antioxidants, iron song calcium . For a fruit mulberries are an unusually high source of protein too .They contain 4 gm of protein per servings which makes them great post workout snacks .
What's your favorite desi fruit ??
#healthbenefits
Some fruits are long forgotten , thanks to life in a Metro !
I have always loved all desi fruits including Jamun , berries , amla , phalsa , carambola (star fruit ) and so on .. Whenever We get an opportunity ( especially during home visits ) we try to have these fruits and help our little one try it out too !!
Came across these mulberries. Rich in Vitamin C and antioxidants, iron song calcium . For a fruit mulberries are an unusually high source of protein too .They contain 4 gm of protein per servings which makes them great post workout snacks .
What's your favorite desi fruit ??
Yes <span style="color:#3B5998;"><b> @5fedec01cccb6d0014097596 </b></span> i too like the pink ripen ones. Its the jungle jalebi or the Manila tamarind right ??<br>
Incidentally i have one just in front of our apartment in mumbai ..seeing the tree itself gives so much pleasure☺️
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We have something called kodukallika. I don't know it's actual name
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<span style="color:#3B5998;"><b> @616d8ebc791e5a0013a08712 </b></span> i wish I could send some☺️
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Shehtoot .....omg me n my husband like the most . But i have not eaten for a long time.
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Rebecca Prakash
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13 Mar 2019