You can try these foods which give you comfort while eating. Tomatoes. Tomatoes are high in the antioxidant lycopene, known as a potent cancer preventer. ... Leafy Greens. Dark leafy greens are composed of 80 – 95 percent water, which makes them very easy to digest. ... Melon. ... Spicy Peppers. ... Broccoli. ... Soup. ... Berries. ... Cucumbers.

Yamini, In hot weather, your body is already working hard to keep you from overheating, and it doesn't need the extra heat from digesting a big dinner. So your appetite is temporarily dialled back and your body gets more of its energy from stored fat reserves instead..

Hey dont worry it could be heat as well as the changes in your body . Try this tips http://app.babychakra.com/feedpost/181308?ref=SEEM26882&