#NutritionWeek #Day3
Children tend to mirror what they observe at home. If you want your children to enjoy veges and fruits, show them the same.
Be a role-model. When you enjoy and have a regular intake of veges and fruits children do that as well. Inform the kids about the specific benefits.
For eg - bananas are high in potasium, they help curb growing pains. my son doubled his banana intake after i shared this with him.
Children tend to mirror what they observe at home. If you want your children to enjoy veges and fruits, show them the same.
Be a role-model. When you enjoy and have a regular intake of veges and fruits children do that as well. Inform the kids about the specific benefits.
For eg - bananas are high in potasium, they help curb growing pains. my son doubled his banana intake after i shared this with him.
awesome tip harneet!
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thanku <font color ="#3b5998"><b> @63713f4617d2c800158d383d </b></font>
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That's lovely <span style="color:#3B5998;"><b> @5f6e04beabe65c0046932bb8 </b></span>! I too have been cooking up stories to feed more fruits and veggies my daughter. So far she has taken to banana and cucumber
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asha chaudhry
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03 Sep 2017