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#NutritionWeek #NutritionTip #SlayFitMama
Hello ladies,
Our yoga guru cum weight loss mentor momstar Aditi Manja is currently on a social media detox so she shared some tips that worked for her with me and asked me to post them for her. She also said she misses all of you and will be back soon!
So here goes -
"Never skip a meal. I always try to have 6 to 7 small healthy meals in a day. This ensures that I keep hunger pangs at bay by including salads, dry fruits, threptin biscuits, sprouts, buttermilk and milk."
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Anonymous

suchismita patro

Nice.. I have joined jumba n started my fitness diet.. Dry fruits are savior.

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Anonymous

Neha Sharma

more than nutrition tip, I am now more interested to know about social media detox &#128525; <font color ="#3b5998"><b> @63729cb62338f60015eaef4c </b></font> how are you keeping urself away for such a long time &#128561; Miss you sachi &#10084;

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Anonymous

Shruti Giri

why...?????? come back......m missing ur yoga sessions <u>aditi</u><font color ="#3b5998"><b> @63729cb62338f60015eaef4c </b></font><font color ="#3b5998"><b></b></font>

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Anonymous

sonam patel

Come back soon... we miss you.. And a great tip.

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Anonymous

asha chaudhry

<b><font color ="#3b5998"> @6372c1453f31520016a69ec3 </font></b> <font color ="#3b5998"><b> @61321b91c71eba0013440537 </b></font> <b><font color ="#3b5998"> @6372d8dd17d2c800158d9008 </font></b> <font color ="#3b5998"><b> @6372be89649d83001690490b </b></font> <b><font color ="#3b5998"> @6372dce4d28b060015d965bd </font></b> <font color ="#3b5998"><b> @616d55db46822a001361f292 </b></font><font color ="#3b5998"><b></b></font>

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