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Oats Kheer

Ingredients :
3 tablespoon of organic oats
Date puree can be used for sweetening however do not feed sugar / honey to babies below 12 months

Preparation :
Whole oats or powdered oats can be used.
Boil adequate amount of water.
add the oats and allow it to cook.
When the oats is fully cooked, you can add date puree as a sweetener
For babies less than 1 year add fruit purees.

Note: Breastfeeding is advised until 12 months and beyond as it is a rich source of nutrients for the baby

Disclaimer :
1. Please consult your doctor before introducing salt/sugar to your baby
2. We recommend avoiding sugar/salt until 1 year

Image courtesy - Google
#babynutrition #snackrecipes #tiffinrecipes #instantrecipes
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