On the onset of each summers I relish this tasty treat made of raw mango. This is a yummy chutney which you can relish with chapatis as well as daal rice.
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Advantage of having this:
Helps fight summer heat by avoiding dehydration.
A very rich and natural source source of vit C.
Helps in fighting dehydration.
Boosts Hb count in blood.
Can be relished by diabetics.
Rich source of fibres and minerals.
Reduces depression.
Cleanses blood, improving its quality and maintain good health.
Helps detoxify the body.
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Ingredients:
1. Finely chopped onions - 2 medium
2. Finely chopped raw mango - 1 large
3. Jaggery
4. Seasoning to taste (Salt, Red chilli powder, Roasted cumin powder)
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Method:
Mix the above said things in a bowl and give it a rest for about 30 minutes so that the jaggery dissolves.
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Best part - hassel free food loved by kids too!
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P.S.
Variation 1: put everything in a grinder and grind it to a paste (actual version of chutney)
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Variation 2: skip onions and you can instead add a little more chilli powder or 1 small bhaavnagari chilli which is less spicy to it.
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What is Your favourite raw mango recipe? Share with us!
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#mydiaryofmotherhood #rawmangorecipe
#myfavoritesummerfood #trythisreceipe #bestsummerfood #whatiscookinginmykitchen #kacchikairi #foodisbae #healthycanbeyum #yumandfunformytum #yummyfoodcanbehealthy #basicsofcooking #simpleyethealthy #bbccreatorclub #bbccreatorsclub2 #cookingwithkids
.
.
Advantage of having this:
Helps fight summer heat by avoiding dehydration.
A very rich and natural source source of vit C.
Helps in fighting dehydration.
Boosts Hb count in blood.
Can be relished by diabetics.
Rich source of fibres and minerals.
Reduces depression.
Cleanses blood, improving its quality and maintain good health.
Helps detoxify the body.
.
.
Ingredients:
1. Finely chopped onions - 2 medium
2. Finely chopped raw mango - 1 large
3. Jaggery
4. Seasoning to taste (Salt, Red chilli powder, Roasted cumin powder)
.
Method:
Mix the above said things in a bowl and give it a rest for about 30 minutes so that the jaggery dissolves.
.
.
Best part - hassel free food loved by kids too!
.
.
P.S.
Variation 1: put everything in a grinder and grind it to a paste (actual version of chutney)
.
Variation 2: skip onions and you can instead add a little more chilli powder or 1 small bhaavnagari chilli which is less spicy to it.
.
.
.
.
What is Your favourite raw mango recipe? Share with us!
.
.
.
.
.
.
.
#mydiaryofmotherhood #rawmangorecipe
#myfavoritesummerfood #trythisreceipe #bestsummerfood #whatiscookinginmykitchen #kacchikairi #foodisbae #healthycanbeyum #yumandfunformytum #yummyfoodcanbehealthy #basicsofcooking #simpleyethealthy #bbccreatorclub #bbccreatorsclub2 #cookingwithkids
Lovely
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Lovely
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yes i loved it too.. thanks for sharing recipe dear!!
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Sania Bhushan
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02 Mar 2020