Eat well balanced home cooked food include lot of jeera, ajwain, saunf, garlic, daliya, oats, nuts, dry fruits, eggs etc in your diet and drink plenty of water.

Hi<br> Please read this article<br> <span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/2663">Postpartum Diet - Best Foods to Eat After Having a Baby</a></b></span>