Ingredients :
1. Plums - 2 nos peeled and deseeded
2. Banana - ½ cup chopped
3. Date puree can be used for sweetening however do not feed sugar / honey to babies below 12 months
4 . Water/Breastmilk/Formula - As required
Preparation :
1. Take the chopped banana pieces,chopped plum pieces in a juicer/blender.
2. Blend everything till smooth.
3. Serve in a bowl and feed with a baby spoon.
Note: Breastfeeding is advised until 12 months and beyond as it is a rich source of nutrients for the baby
Disclaimer :
1. Please consult your doctor before introducing salt/sugar to your baby
2. We recommend avoiding sugar/salt until 1 year