Poha Porridge

INGREDIENTS
Thick Poha - ½ cup
Hot Water - ½ cup
Banana - 1 small
Jaggery Powder/Dates Powder - 1 tbsp
Nuts Powder - 1 Tsp
Breastmilk/Formula Milk/Cows Milk - 2 tbsp

Preparation :
Take ½ cup of poha in a bowl. Wash and drain the water completely. Use thick poha variety, which is soft enough to mash with 5 minutes of soaking.
Add ¼ cup of hot water to the drained poha. Cover it with a lid and set this aside for 5 minutes.
Take a banana, peel and mash it with a fork.
Now to the soaked poha, add the mashed banana and jaggery powder/dates powder.
Now add in nuts powder. Mash it very well until a soft consistency is reached.
Now add breastmilk/formula. Mix it once again and serve! For babies above one year, you can use cows milk.

Disclaimer: If feeding to baby under 12 months, do not add sugar or honey. You may use date puree for sweetening.

For babies, above 12 months, we recommend do not add white sugar, you may use honey, jaggery or date puree for sweetening.
Always check with your pediatrician before introducing any new food.
Pic Source: Google
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