"Potato, Beans and Peas Puree

Ingredients :
1. Potato - 1 small peeled/diced
2. French beans - 1/2 cup wash and cut both ends
3. Green peas - 1/2 cup washed
4. Water - As required

Preparation :
1. Add all the vegetables in a pan.
2. Bring it to boil until the vegetables are soft.
3. Once done take it out and let it cool.
4. Put in a blender, add water.
5. Blend well for a smooth consistency
6. Serve lukewarm and feed with a baby spoon

Note: Breastfeeding is advised until 12 months and beyond as it is a rich source of nutrients for the baby

Disclaimer :
1. Please consult your doctor before introducing salt/sugar to your baby
2. We recommend avoiding sugar/salt until 1 year

Image courtesy - Google"
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