Pregnancy and motherhood is a wonderful journey which can seem daunting sometimes. Being prepared and confident can help you overcome any challenge. You have the ability, the support and professional help is just a call away. There's nothing to worry about. Tell yourself you're ready, and you will be. Be brave, knowledgeable and calm. #prenancy ;#pregnant;#motherhood;#newmom;#birthing;#childbirth;#selflove;#selfcare;#motivation;#mood;#affirmation;#readiness;#mindfulnessactivities