Pregnancy can bring some niggling complaints but many times these are normal. Here are some common complaints and quick home remedies :

1. Lower back pain - related to your posture, sit talk, push your shoulders back and place a small pillow in the small of your back.

2. Nausea - happens due to hormonal changes, eat small meals, and ensure that you have a dry carb every couple of hours to help the stomach absorb the acids.

3. Leg cramps - mainly at night due to slower circulation, drink plenty of fluids and avoid sitting or standing in one position for long.

4. Swelling - Also known as fluid retention, ensure that you visit the doctor for a blood pressure check as this can happen due to hyper tension.

Have a comfortable Pregnancy

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