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Pregnancy exercises..... any changes from 30weeks...?
anonymous
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Neha Mani

Then you can try the exercises mentioned in the article..esp walking, kegels, light yoga

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Anonymous

ritu singhal

Smita,walking is the best exercise. Walk for 30-45 mins but do listen to you body,dont exert.post 37 weeks,you can do squats too.

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Anonymous

Smita

No.... no medical condition.

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Anonymous

Neha Mani

You don't have any medical condition right?

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Anonymous

Neha Mani

<a style="text-decoration:none" href="http://app.babychakra.com/article/484"><b><font color="#3b5998">Pre-natal Exercises That Promise To Make Pregnancy And Labour A Breeze</font></b></a>

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