Guys ....i have put on 5 kgs after delivery...i dont eat junk food and do all household works...dont know the reason...any suggession....now ma baby is 11 months old vl it work now if u use abdominal belt??

Agree with @616d9126ca67e40013aaf3e5 .. 
 @616dfb089dc2de0015c7d606 breastfeeding really helps a lot.. even i was very upset after my c section... most of the people said that u still look like pregnant,andr ek or hai kya and all... but now i reduced 6kg now i m 60kgs. 
During pregnancy i gained 66kgs .. so have pateince.. always take healthy diet..

Aditi Ahuja

Jyoti Singh

@616dfb089dc2de0015c7d606 baby is just three months so don't worry..it will reduce.. don't take cold or Normal water after meals..have warm water..walk a bit..less if sweets, refined foods and fatty foods will help

How can we reduce the stubborn tummy fat. I have protruded tummy inspite of breast feeding and walking.my baby is 3 months old.

Breastfeeding helped loose weight..chores related to baby and home helped she'd those killos and eating right and lots of fluids intake helped

Pregnancy indeed gives us a lot of things including those extra pounds. Isn't it?
Weight loss is expensive! Do you feel weight gain is a problem post pregnancy? What if a small pack of nutrition could get you back in shape?
How much would you want to spend on getting back in shape?
 #aapkirai