Agr apki reports normal hai to Isme koi tnsn wali baat nhi h ap Aram Aram se chdh skte hain

agar phle aapki pregnancy me koi problem hui h to aap jyada dhyan rkhiye apna or phle trimester me jyada bhari kam na kre ...jyada staris chdna bhi avoid kre

Ji haa chadh sakte hai pr din me 1-2 baar pr kosis kare na chadhni pade 12 week tak bahut jyada dhayan rakhna padta hai