Pregnancy k time mera tummy bhut jyda nikla tha...after delivery navel k upr tummy bhut nikla hua h...aur puri body me kahi gain nh hua...ky sirf; tummy reduce possible h??? Operation ko 1 month hua h
Hi. Since you have crossed 1 month from surgery, if stitches have healed well you can start with regulsr massages. Muscles of abdomen basically become lax post delivery. So this is for toning up. Later u could start strength straining based on your daily stamina
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@6213a9b890a56e0014be5bf1
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<a style="text-decoration:none" href="http://app.babychakra.com/article/2848"><b><font color="#3b5998">Tips For Losing Belly Fat After C-Section</font></b></a>
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TO AP ek do mahine ka aur time lo..fir belly exercises kar skte ho..app pe kafi article hai iss bare mein ..but AP abhi mat karna
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Anonymous
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23 Feb 2018