First trimester diet chart 
<a href="http://app.babychakra.com/feedpost/76704?ref=ra36738">http://app.babychakra.com/feedpost/76704?ref=ra36738</a>&amp; 
Second trimester diet chart 
<a href="http://app.babychakra.com/feedpost/83035?ref=ra36738">http://app.babychakra.com/feedpost/83035?ref=ra36738</a>&amp; 
Yeah links help karegi aapke liye

Har 2 se 3 ghante me thoda thoda khaate rahe...Green vegetables, fruits, dry fruits, doodh, dahi, non veg sab khaaye... Ye article padhe 
<a href="http://app.babychakra.com/article/3631">&#2327;&#2352;&#2381;&#2349;&#2366;&#2357;&#2360;&#2381;&#2341;&#2366; &#2350;&#2375;&#2306; &#2346;&#2380;&#2359;&#2381;&#2335;&#2367;&#2325; &#2349;&#2379;&#2332;&#2344; &#2346;&#2352; &#2319;&#2325; &#2327;&#2366;&#2311;&#2337;</a>

Pregnancy m diet plan kaisa hona chaiye or kb kb khana chaiye