Pregnancy mai 12-15 kg weight gain normal hai... Balanced diet maintain kijiye taki weight jyada na badhe.... <br> Check kijiye yeah link helpful hai aapke liye <b><span style="font-size:22px";>Second trimester diet chart</span></b><br> <a href="http://app.babychakra.com/feedpost/83035?ref=ra36738">http://app.babychakra.com/feedpost/83035?ref=ra36738</a>&amp;