#Repost @ownitbabe
I thought I knew myself best. But when I was really in it, consumed with calories and the scale and my abs and the size tag on my jeans, I didn’t even realize how much my mental health had declined.

How little it would take for me to break and feel like everything’s falling apart.

All because I wanted to be smaller.
All because I attached my worth to that silly size tag.

I never imagined I’d feel more confident now than I did then.
But I really do.
And I think the biggest part of it is that letting my body “be”, and focusing on self care, made me realize how I was chasing the wrong things in life.

I’m just here to share my story, not to tell you what to do. I support you no matter what.

But I promise, your mental health isn’t worth a trade off ❤️ you’re amazing and loved xo

Rini Frey
@ownitbabe
#Repost #positiveposts