Sathu Maavu Ladoo

INGREDIENTS
Health Mix Powder/Sathu Maavu - ½ cup
Palm Jaggery/jaggery - ⅓ cup
Water - ¼ Cup
Ghee - 1 Tbsp

Preparation :
Take ½ cup of sathu maavu/health mix powder and add it to a thick bottomed pan.
Dry roast in low to medium flame for 3-5 minutes or until nice aroma comes.
Remove from the flame once done. Cool it down.
Take palm jaggery/jaggery in a saucepan. Add ¼ cup of water and boil until the liquid becomes slightly thick
Strain the liquid to remove impurities.
Set aside. Add 1 tbsp of ghee in a small pan, melt it and keep it ready.
Now pour the palm jaggery syrup to the roasted sathu maavu and mix well.
Then add hot melted ghee little by little.
Start making balls when it is slightly warm to hold in hand.

Disclaimer: If feeding to baby under 12 months, do not add sugar or honey. You may use date puree for sweetening.

For babies, above 12 months, we recommend do not add white sugar, you may use honey, jaggery or date puree for sweetening.
Always check with your pediatrician before introducing any new food.
Pic Source: Google
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