#slayfitmama
#myredplate
A quick fix high protein breakfast. Excellent for post workout refuelling.
Mushroom double egg omelette loaded with onions and one finely chopped green chilli. On the side I have a bowl of 2 roasted tomatoes sprinkled with salt, pepper, mixed herbs, roasted white sesame seeds, flax seeds and green olives.
This will keep you full for a good amount of time. Its super yummy, healthy and colourful.
Stay healthy. Stay happy!
#noexcuses
#myredplate
A quick fix high protein breakfast. Excellent for post workout refuelling.
Mushroom double egg omelette loaded with onions and one finely chopped green chilli. On the side I have a bowl of 2 roasted tomatoes sprinkled with salt, pepper, mixed herbs, roasted white sesame seeds, flax seeds and green olives.
This will keep you full for a good amount of time. Its super yummy, healthy and colourful.
Stay healthy. Stay happy!
#noexcuses
<font color ="#3b5998"><b> @5f6e04beabe65c0046932bb8 </b></font> how to make oats smoothie?
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i take oats smoothie with milk, chia, basil and flax seeds. grt for a post workout or pre workout
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<span style="color:#3B5998;"><b> @6372c1453f31520016a69ec3 </b></span> Thank-you! Oh you can have the side without the olives too. It will still taste yummy since there is enough <u>tanginess</u> from the tomatoes. I add olives because I love them and they are very good antioxidants.
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<span style="color:#3B5998;"><b> @616da150c1b4770013bd1256 </b></span> haha thank-you! I am perennially hungry :<u>D</u>
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Parul soni
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29 Jun 2017