Yes it helps..my doc recommended me too .. whenever u feel supply is going down u can have it with milk.<br> Keep nursing frequently along with the taking the powder to ensure supply is increased.

Thanks it means can I take power

Hi Priyanka to some extent yes it will, you can try shathavari powerder also cook daliya in milk and drink as porridge. Above all keep latching the baby to your breast often supply will increase.

Breast feeding, it's a mind game. If you think u can, your hormones play the game positively. If you think you cannot they play negatively. If you have positive thoughts the led down refluxes release oxytocin which is the major hormones that helps releasing milk. If you are stressed this hormone is suppressed by adrenalin in the brain to decrease the amount of milk. When a mother nurses, not only do her blo oxytocin levels i but her body makes more receptors, permanently <br> increasing her feelings of love;and this is a cycle your baby in turn does the same. So more latching more milk.. If your baby's pee count is six to seven times a day and gaining adequate weight then it's a sign of well fed baby.<br> Include ajwain, cumin seeds, fennel seeds, garlic, turmeric, pepper, fenugreek, bottle guard, drumstick, Oatmeal, carrots, barley to improve the milk supply