Aap ghar par bna sab kuch kha skte hain...Bas bahar ki chije na khaye. Aur jyada tel masale wala na khaye. Paani aap jyada se jyada piyo. Paani jyada pine se milk production me help milti hai. Masoor dal, oats, daliya, shaunf, methi, nuts , green vegetables, fruits sab lijiye.

<span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/5649">&#2360;&#2381;&#2340;&#2344;&#2346;&#2366;&#2344; &#2325;&#2352;&#2366;&#2344;&#2375; &#2357;&#2366;&#2354;&#2368; &#2350;&#2366;&#2351;&#2375;&#2306; &#2342;&#2370;&#2343; &#2325;&#2368; &#2310;&#2346;&#2370;&#2352;&#2381;&#2340;&#2367; &#2325;&#2375; &#2354;&#2367;&#2319; &#2325;&#2381;&#2351;&#2366; &#2325;&#2352;&#2375;&#2306; ?</a></b></span>

Hi..<br> Aap healthy diet lijiye ..Milk ,daliya,dry fruits ,moong daal ,green vegetable sab kuch diet me shamil kariye ..<br> Kuch article share karti hu pad lijiye help milegi apko.<br> <a href="http://app.babychakra.com/article/5048"><b><span style="color:#3B5998;">&#2325;&#2381;&#2351;&#2366; &#2361;&#2376;&#2306; &#2360;&#2381;&#2340;&#2344;&#2346;&#2366;&#2344; &#2325;&#2352;&#2366;&#2340;&#2368; &#2350;&#2366;&#2305; &#2325;&#2366; &#2360;&#2361;&#2368; &#2310;&#2361;&#2366;&#2352; ?</span></b></a>

<span style="color:#3B5998;"><b> @61321b91c71eba0013440537 </b></span>