Sooji Kheer

Ingredients :
1. Sooji - 1/2 cup
2. Water - 4 cup
3. Water/ Breastmilk / Formula - as required
4. You may use date puree for sweetening however do not feed sugar / honey to babies below 12 months.

Preparation :
1. Take sooji and water in the ratio 1:4.
2. Dry roast sooji on a low flame till it turns golden brown.
3. Add water and bring it to boil for 10 minutes to make it soft and digestible
4. Keep stirring to avoid lumps.
5. Serve in a bowl and feed with a baby spoon

Note: Breastfeeding is advised until 12 months and beyond as it is a rich source of nutrients for the baby

Disclaimer :
1. Please consult your doctor before introducing salt/sugar to your baby
2. We recommend avoiding sugar/salt until 1 year
#babynutrition #weaningrecipe