Sooji Uttappam - Easy and tasty Uttappam/cheela/pancake recipe with sooji aka cream of wheat, grated veggies & curd. Quick and filling breakfast/dinner.
INGREDIENTS
Sooji/ Rava / Semolina - ½ cup
Curd / Yogurt- ½ cup
Water - ½ cup
Ginger - 1 tsp chopped
Green chilli - 1 tsp chopped
Cashews - 1.5 tbsp chopped
Onions - 3 tbsp chopped
Tomato - 2 tbsp chopped
Chopped Vegetables* - ¾ cup
Coriander leaves - 1 tbsp chopped
Salt - as needed
Oil/Ghee - for making Uttappams
*Used corn, carrots & beans here
Preparations:
1) Chop the onions, coriander leaves and tomatoes finely. Chop all vegetables finely. Keep everything ready. In a mixing bowl, add sooji and curd.
2) Then add onion, tomato, ginger, coriander leaves, green chilli, chopped vegetables, required salt, and ½ cup of water. Mix everything well and add some water if the batter is too thick. Close the mixing bowl with a lid and set this mixture aside for 30 minutes to 1 hour.
3) After 30 minutes, Heat a pan or iron skillet, add a ladle of prepared batter to it and spread it to form a circle. Don't spread too much. It should be thick like pancakes. Sprinkle oil/ghee. Cook in low medium flame. Cook until brown on one side for three minutes and flip it carefully. Repeat the same for remaining sooji batter.
Notes :
1) Cook in low medium flame to get better results.
2) You can try this sooji cheela with broken wheat rava instead of sooji.
3) You can add any chopped veggies of your choice.
4) Don’t spread this sooji uttappam thin.
5) Introduce this sooji cheela to your baby after introducing sooji & veggies separate.
6) This sooji uttappam tastes best when served hot.
7) Always check with your pediatrician before introducing any new food.
Pic Source: Google #babynutrition#snackrecipes#tiffinrecipes#instantrecipes
Madhavi Cholera
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02 Dec 2019