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#SuperVeggie
This is "Malabar Spinach". This is usually found in south India and in malnad regions. It's super veggie and considered very good for a nursing mother. This leafy green increase the production of milk. This is wonderful veggies packed with lot of nutrients helps in healing, strengthen bones and bring glow for skin..as it contains all essential vitamins, mineral, calcium, iron and much more. Whether it's pregnant lady or kids anyone can use. It's available here in Bangalore in almost all malls and Mangalore stores. Must to include in diet. @Baby Chakra @asha chaudhry @Priya Sood @Dhara @Prisha Lalwani (Mummasaurus) @Rakhi Puri @sonam patel @Sai Gandre @Kamalini Rao @Sheeba Vijesh @Prachi @Dr Shilpitha Singh @Dr.Dhanya Prajesh @Dr Payal M @Ashika Imthiyaz @Kartik Kujur @Jayashri G @Ellora Mohanty @Foram K Modi @Sumira Bhatia @aditi manja @Pallunamu Pallunamu @Shruti Giri @Niveditha Rambhajan
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Rakhi Puri

Wow...nice info... I didn't know this variant of spinach

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Dr.Dhanya Prajesh

Use this very often......love them <u>too</u>

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Ashika Imthiyaz

thanks to remind me roopa...

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Prisha Lalwani

Wow!!! I never knew about <u>this</u>

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Dr Payal

Wow. Will have to look arnd to see where its available. <br> We cook the regular spinach a lot.

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