Supper food
Paneer:
Why Is It Good? - Because it is one of the few vegetarian sources of good amount of proteins and calcium.
Cottage cheese is one of the foods that has high satiety level; it means it keeps you full for longer period of time. This means you will be able to control your snacking urges quite effectively. Not only that, paneer will also keep you strong through the lactation phase, which is a big concern for all new moms!
Recipe: Paneer can be had in grilled form, as a sandwich. Try grilled paneer sandwich recipe that is ready in less than 15 minutes.
Paneer:
Why Is It Good? - Because it is one of the few vegetarian sources of good amount of proteins and calcium.
Cottage cheese is one of the foods that has high satiety level; it means it keeps you full for longer period of time. This means you will be able to control your snacking urges quite effectively. Not only that, paneer will also keep you strong through the lactation phase, which is a big concern for all new moms!
Recipe: Paneer can be had in grilled form, as a sandwich. Try grilled paneer sandwich recipe that is ready in less than 15 minutes.
Aradhana Sharma
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03 Jul 2017