Surprising results research...
1. *Acidity* not only caused by diet errors, but more dominated because of *stress*.
2. *Hypertension* not only caused by too much consumption of salty foods, but mainly because of errors in *managing emotions*.
3. *Cholesterol* is not only caused by fatty foods, but the *excessive laziness* or sedentary lifestyle is more responsible.
4. *Asthma* not only because of the disruption of oxygen supply to lungs, but often *sad feelings* make lungs unstable.
5. *Diabetes* not only because of too much consumption of glucose, but selfish & *stubborn attitude* disrupts the function of the pancreas.
6. *Kidney stones* : .Not only Calcium Oxalate deposits, but pent up *emotions and hatred*
7. *Spondylitis* : not only L4L5 or cervical disorder; but over burdened or *too much worries* about future
If we want to be healthy then first
1) *Fix your Mind*
2) Do regular *Exercises*,
2) *Move* around,
3) Do *Meditation*
4) *Laugh* and make others laugh too.
5) *Make Friends*
These activities will help you to strengthen your soul, mind and body...
*Be Healthy And Enjoy
#healthyhacks
#life
#healthylife
1. *Acidity* not only caused by diet errors, but more dominated because of *stress*.
2. *Hypertension* not only caused by too much consumption of salty foods, but mainly because of errors in *managing emotions*.
3. *Cholesterol* is not only caused by fatty foods, but the *excessive laziness* or sedentary lifestyle is more responsible.
4. *Asthma* not only because of the disruption of oxygen supply to lungs, but often *sad feelings* make lungs unstable.
5. *Diabetes* not only because of too much consumption of glucose, but selfish & *stubborn attitude* disrupts the function of the pancreas.
6. *Kidney stones* : .Not only Calcium Oxalate deposits, but pent up *emotions and hatred*
7. *Spondylitis* : not only L4L5 or cervical disorder; but over burdened or *too much worries* about future
If we want to be healthy then first
1) *Fix your Mind*
2) Do regular *Exercises*,
2) *Move* around,
3) Do *Meditation*
4) *Laugh* and make others laugh too.
5) *Make Friends*
These activities will help you to strengthen your soul, mind and body...
*Be Healthy And Enjoy
#healthyhacks
#life
#healthylife
Thanks for sharing
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Bhavna Anadkat Rebecca Prakash Kavita Sahany Sania Bhushan Revauthi rajamani Mahima Atishaya Sathya Kalaiselven AMRITA MALLIK Akanksha Smitha Prabhav Sapna Senthil Kumar Sweta (@cloudandsunshine.com) Manisha M Aiswarya Balu jessy oberoi meghana kiran varnika sundar Sonal Chaddha Priya Hari Haran ANCY FELIX Jaya rao Krutika Gor Zara Shaikh Mili kumari Amardeep Kaur Mann sandeep Nilofer Shaikh Madhavi Cholera minakshi reddy Garima Singla Renuka pillai Manikyam Cherthedath Kritika Lall anj Swapna Mahanth sreekanna Muskan Jain Nimmi rathore Kuljeet kaur Sudha Vrushalee SB Sivaranjani subaaa anitha Madhuri Madhurima Neha Suryawanshi Karishma Agrawal Himani Tiwari Harsha Wadhwa Deepti Tanwar Shalini Sharma aman Ramya Veerasingam Dolly abhinav Singh mrinal borker pawar Riya Deb Parul Johari Kapila Rattan Bhowmik Aishwarya naveen priyanka Hemalatha Arunkumar dr sweta bajaj Isha Sharma(Ishprabha) Neha Kapoor Gill Mariyum Aaquib ( inas_and_mamas ) Sulbha Bathwal Priyanka Maheshwari Vipra Naik Samidha Mathur Karuna Gandhi Srishti Biltoria Dr. Payal M Amanpreet Kaur Khushi Rizwani Dr. Farah Adam Rachana Sharma naghma basit khan Aishwarya Shukla Taheseen Asif Neeta Shetty kiara kulkarni Richa Thakkar anubhuti krishna Gunjan Bhatla Abhilasha Paul Swati Tangerala Shilpa S Soumyashree Sirisha Rao Zainab Waheed arzoo khalid Shridevi Pawan Shilwant Sonal Swapnil Kruti Nirmal Vidya K Gurpreet Kaur Life of mom Divya (kavyaislife Dr. Kruti Trivedi Abhyankar Neha Singhal Harsha Priya Meghna Tailor karan Nisha Dayal Gunita Bahekar Sirisha Bhalla Priyanka Batra Chawla Parampreet Kaur Tiyas Banik Nitika Chopra Lubna Tabassum Ritu Singhal GUNJAN JAIN Aditi Adlakha Avin Kohli Deepti Kush Rashmi Choudhury Deepali Ajmera Dr.Amruta Nachiket Bijal Joshid Goldi Dogra Anita Jaiswal
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amardeep mann
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24 Jul 2019