There is nothing more effective than using natural sources of vitamins, antioxidants, and other essential nutrients to relieve digestive problems.  Where bloating and constipation are common complaints sent across by every pregnant woman. Here is an effective, natural juice that will aid digestion, reduce bloating and also help in relieving pain and discomfort caused by it.
Ingredients:

1 Beetroot (boiled and peeled)
1 carrot (boiled and peeled)
4-5 spinach leaves (blanched)
Salt

How to make:

Add all the vegetables to the blender and blend them well to a smooth consistency. (Add water to adjust the consistency).
Add a pinch of salt and mix well.
Transfer it to a jar and enjoy.

#constipation #constipationrelief #healthyjuice #seemasays