Ingredients :
1 large egg
1 teaspoon water (or whole milk if your baby is 12 months or older)
2 tablespoons finely diced ripe tomato
1 teaspoon olive oil
¼ avocado, peeled and diced into pieces small enough for your child to eat safely
Preparation :
In a small bowl, whisk together the egg, milk, and tomato.
In a frying pan over medium heat, warm the olive oil.
Add the egg mixture and cook, using a heatproof rubber spatula to stir constantly.
Just before the egg is set, fold in the avocado.
Cook until set but still moist.
Let cool slightly before serving.
Disclaimer - If your child suffers from any allergy , please consult your doctor before feeding him/her any foods that may contain them.
Madhavi Cholera
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29 Nov 2019