Tomato, bottle gourd, carrot, and beetroot together bring a bag of nutrients and vitamins that support the growth and overall health of the baby. This mixed vegetable soup can be enjoyed by babies over 8 months.
Ingredients:
¼ cup beetroot (peeled and chopped)
¼ cup bottle gourd (lauki / doodhi) (peeled and chopped)
¼ cup carrot (chopped)
¼ cup tomato (deseeded and chopped)
How to prepare:
- Mix all the vegetables in a pressure cooker vessel and add 1 cup of water.
- Pressure cook it for 2-3 whistles.
- Let the steam escape from the pressure cooker.
- Blend the mixture using a blender once it cools down.
- Transfer it to a cooking pan.
- Add a pinch of salt and cook the mixture on medium flame and 1-2mins.
- Transfer the super healthy mixed vegetable soup to a bowl and serve it lukewarm. #MixedVegetableSoup#RecipeForBabies#SeemaSays Banner image source: https://recipes.timesofindia.com/
Deepika Hindi
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20 Apr 2022