Travelling Mommy's Homemade Cerelac Recipe-20 powerful ingredients for baby's development and growth. Homemade cerelac is the best gaining food for babies and can be given to babies after 6months -2years including healthy ingredients.Making homemade cerelac is a bit tiring but it's worth the efforts.We know what is our baby eating no preservatives. I make Cerelac for my infant who's 1year old including all nutrients and proteins.
Shes a fussy eater I take more than half an hour just to make her have any meal.I dance make noises,play with toys,make funny faces to entertain her.i feel like a clown sometimes but important thing is shes eating.
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Let's check how to make this healthy homemade cerelac for babies- *INGREDIENTS- *DAL-
Moong dal both split and yellow-1/2cup each
Urad dal-1/4cup
Tur dal-1/2cup
Masoor dal-1/2cup
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*PULSES-
Brown rice-1/2cup
White rice-1/4cup
Barley (Jaun) flour-1/2cup
Millet flour-1/2cup
Broken wheat/cracked wheat-1/4cup
Horse gram-2tsp
Nachni flour-1 cup
Sesame seeds-1/2cup
Chole-7/8pieces
Groundnut-10pieces
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*NUTS-
Almonds-1/2cup
Walnuts-1/2cup
Saffron-2 pinch
Cardamom-4 pieces
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METHOD-
*Wash all the ingredients Dal,pulses and nuts each in a separate container and sun dry them for an hour/keep whole night under the fan
*Heat a pan and start roasting dal,pulses and nuts all in different pan until they become light brown.
*Allow it to cool down to room temperature
*Blend all ingredients (Dal,pulses,nuts together) finely
*Sieve the powder using a sieve to collect the scrap i,e coarse mixture that is retained while sieving. Now blend the collected scrap in a blender and sieve it again. Repeat the process until you have no or fewer scraps while sieving. Once done, cool down completely.
*I have given all measurements for more than 2 months to be stored in a air tight container outside or in the refrigerator
*I have added so many ingredients (19 ingredients) because baby should start developing taste for everything from an early age
*I don't add sugar while making ceralac jaggery is the best thing
If your baby is suffering from cold you can add salt along with ajwain or chai masala
*This helped me alot while traveling easy to make and filling. .
Tanshumom
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29 Jan 2020