"Tummy Time"

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♻️What is tummy time?

➡️Tummy time is just that time the baby spends on his stomach while awake and supervised. Placing baby on his tummy encourages him to lift his head, which helps strengthen his head, neck and shoulder muscles and boost motor skills.

♻️Benfits of Tummy time ?

➡️Tummy Time helps to build the strength and coordination needed for rolling over, crawling, reaching, and playing.

♻️When to start tummy time ?

➡️ Personally I started tummy time by 3rd month for my baby.Some start just after the birth as a part of pleasureable daily routine its completely your choice and on your pediatric recommendation to you.

♻️How to do tummy time ?

➡️ Start tummy time by spreading out a blanket in a clear area. After a diaper change or nap, place your baby on stomach on the blanket.You should begin with 1-2 minutes a few time a day in start...Then Over time, you can gradually build up to 15-30 minutes a day.You should never do tummy time after feeding. #mjparenting #motherhood #growth