"Urad Dal Khichdi

Ingredients :
1. Rice - 1 tbsp Wash/ soaked for an hour
2. Urad dal - 1 tbsp wash/soak for an hour
3. Water - 1 cup
4. Spinach - 1 leaf


Preparation :
1. Take a pressure cooker and add the rice and dal and spinach
2. Add water and allow 3-4 whistles to cook.
3. Put off the flame and mash the contents well
4. Avoid lumps and serve lukewarm
5. Feed with a baby spoon

Note: Breastfeeding is advised until 12 months and beyond as it is a rich source of nutrients for the baby

Disclaimer :
1. Please consult your doctor before introducing salt/sugar to your baby
2. We recommend avoiding sugar/salt until 1 year

Image courtesy - Google"
#babynutrition #weaningrecipes