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Urad Dal Khichdi

INGREDIENTS
Rice - 2 tbsp
Urad Dal - 1 tbsp
Cumin Seeds - ¼ tsp
Garlic -1
Salt - as required
Grated Coconut- 2 tsp (optional)
water - 1 cup
Ghee/Sesame Oil - ¼ Tsp

Preparation :
Wash rice and urad dal together and soak it in warm water for 30 minutes to one hour. Then in a pressure cooker add the soaked rice and urad dal after draining the water.
Then add cumin seeds followed by garlic.
Now add grated coconut(optional) and salt (for babies above one year).
Add one cup of water and mix well. Then close the lid of pressure cooker and cook everything in a medium flame for three to four whistles.
Once the pressure releases, open the cooker, mash it well with a masher until soft.
You can also grind in the blender if you prefer.

Always check with your paediatrician before introducing any new food.
Pic Source: Google
#babynutrition #snackrecipes #tiffinrecipes #instantrecipes
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Anonymous

Madhavi Cholera

very healthy nd testy

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