Have Vegetable daliya and sabut moong daal..also take adequate water and other fluids..even warm water..one prune a day or munakka with hot milk at night and fibre rich diet helps

Hi 
Please read this article 
<a href="http://app.babychakra.com/article/2202">Tackling Constipation During Pregnancy: Recipe For a Complete Meal</a> 
<a href="http://app.babychakra.com/article/2272">Constipation During Pregnancy? 5 Natural Remedies to Ease Out Your Bowel Movement!</a>

Wat to do for constipation problem in pregnancy. I am 3 months pregnant